Jul 3, 2010

Avocado, Watercress Salad

Very simple but nutritious salad with various kinds of vegetables with the ginger salad dressing, which combined with the six tastes; sweet, bitter, astringent, pungent, sour and salty.
Easy to fix for your meal with other dishes specially for summer time. It is so refreshing.
Suggestion: A slice of multi-grain bread and a piece of natural cheese or a hard boiled egg can be accompanied as a good meal.

Recipe:
1/2 sliced avocado
2 ounce of cut watercress
1 ounce of cut cilantro
3-4 cherry tomatoes
3 ounces of cut romaine lettuce
1 ounce of sliced red, orange or yellow pepper (preferably)
Ginger Salad Dressing:
1 tea spoon of graded ginger
1/2 tea spoon of roasted & graded sesame seeds
1/2 -1 teaspoon of soy sauce
1/2-1 tea spoon of rice vinegar, or wine vinegar
1/3 tea spoon of lemon juice
1/3 - 1/2 tea spoon of olive oil
seasoning herbs; black pepper, thyme, rosemary, cumin seed(if you prefer)

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